Life Insurance for High BMI

Navigating the world of life insurance can be a daunting experience for anyone, but it can be especially challenging if your health isn't perfect or if you have a high Body Mass Index (BMI). However, that doesn't mean that finding affordable life insurance premiums is impossible. In fact, there are many life insurance options for those that are considered to be overweight, obese or have a high BMI.

Getting life insurance with a high BMI is possible, though it may affect your options, premiums, and coverage terms. Many insurers use BMI as one factor in assessing risk, as higher BMI levels are sometimes associated with health issues like diabetes, high blood pressure, and heart disease. However, different life insurance providers may have varying approaches to BMI and may offer tailored solutions.

In this comprehensive guide, we'll explore the ins and outs of life insurance for individuals with a high BMI, helping you to discover the right policy for your needs and understand some of the difficulties you may face along the way.

In This Guide:

Can You Get Life Insurance with High BMI?

Yes, you can get life insurance with a high BMI, but it may impact your options, premiums, and coverage. Many life insurance companies consider BMI (Body Mass Index) as part of their health risk assessment, as a high BMI can sometimes correlate with health conditions like diabetes or cardiovascular disease. 

However, there are various options and approaches to help you secure a policy that works for you:

1. Explore Insurers with Flexible BMI Standards

Different Standards: Some insurers are more lenient with high BMI, offering competitive rates for individuals who might be classified as "higher risk" by other companies.

Specialised Providers: Certain insurance providers specifically cater to people with high BMI or other health challenges. An independent insurance broker can help find companies with higher BMI thresholds or more favorable underwriting for applicants with similar profiles.

2. Look into Simplified and Guaranteed Issue Policies

Simplified Issue Policies: These policies don’t require a medical exam, only a health questionnaire. The trade-off may be higher premiums, but they can be easier to qualify for with a high BMI.

Guaranteed Issue Policies: These policies don’t require any health questions or exams, making them ideal for applicants who may have difficulty qualifying due to BMI. They tend to have higher premiums, limited death benefits, and sometimes a waiting period for full benefits.

3. Consider Term Life Insurance

Cost-Effective Option: Term life insurance usually has lower premiums compared to whole life insurance, even if your BMI is high.

Renewal and Conversion Options: Some term policies allow you to convert to a permanent policy or renew later. If you improve your health, you may even qualify for a lower rate in the future.

4. How BMI Impacts Premiums

Health Classification Tiers: Insurers place applicants in categories like "preferred," "standard," or "substandard," and a higher BMI often results in a lower tier, raising premiums.

Non-BMI Health Factors: Many insurers will consider additional factors like blood pressure, cholesterol, and lifestyle habits. If you have a high BMI but are otherwise healthy, this can sometimes help reduce your premium.

5. Opt for Full Underwriting and Medical Exams

Benefit of Full Underwriting: Opting for a fully underwritten policy with a medical exam may work to your advantage if you’re generally healthy apart from BMI. The insurer may see your overall health more favourably, leading to a more competitive rate.

Documentation of Health Improvements: If you’ve recently made lifestyle improvements like weight loss or exercise, provide this information to your insurer. Some companies take ongoing health improvements into consideration.

6. Health and Lifestyle Discounts

Wellness Programs: Certain insurers offer “healthy lifestyle” discounts for applicants who engage in wellness programs or manage their weight effectively, even if BMI is higher.

Documentation of Health Goals: Some insurers reward applicants who work with a physician to maintain good health, regardless of BMI. This may help you obtain lower premiums.

7. Consider a Graded Benefit Policy if Other Options Don’t Work

Graded Benefit Life Insurance: This policy offers limited benefits in the first few years. If other options are unaffordable or unavailable, a graded benefit policy can provide coverage, though it comes with a waiting period and higher monthly premiums.

A high BMI doesn’t mean life insurance is out of reach—it just requires finding the right insurer, policy type, and potentially working with a broker to explore options that best match your needs. As health factors change over time, it’s also worthwhile to review your policy periodically to ensure you’re getting the best possible rates and coverage.

What is BMI and Why Does it Matter?

Before diving into the specifics of life insurance costs, it's essential to understand what BMI is and how it's calculated. BMI stands for Body Mass Index, a numerical value derived from your height and weight. 

It is a widely used tool to estimate body fat and gauge whether an individual has a healthy weight. Your BMI is calculated by dividing your weight (in kilograms) by your height (in metres) squared.

The following are the standard BMI categories:

  • Underweight: BMI below 18.5
  • Normal weight: BMI between 18.5 and 24.9
  • Overweight: BMI between 25 and 29.9
  • Obese: BMI above 30

It's important to note that while BMI can be a useful indicator of overall health, it does not account for factors such as muscle mass or body fat distribution. 

Consequently, it may not always accurately reflect an individual's overall health status, which is why insurers always consider multiple factors when assessing a person's eligibility for life insurance.

How a High BMI Affects Life Insurance

A high BMI can affect life insurance in several ways, primarily by impacting your premiums and the types of policies available to you. Insurers often view a high BMI as a potential risk factor, associating it with health conditions like heart disease, diabetes, and hypertension, which could lead to a shorter life expectancy. 

As a result, applicants with a high BMI may be categorised into lower health classifications, such as "standard" or "substandard," which typically leads to higher premiums compared to those in "preferred" categories. Some insurers also limit coverage options or require additional health screenings to better assess overall health. 

Generally, a high BMI is perceived as a risk factor for insurers, as it is often linked to an increased likelihood of health issues such as heart disease, type 2 diabetes, and certain types of cancer. As a result, applicants with a high BMI may face:

  • Higher premiums: Insurers may charge higher premiums to account for the perceived increased risk.
  • Limited cover: Some insurers may place restrictions on the amount of cover available to applicants with a high BMI.
  • Exclusions: Insurers may exclude certain conditions related to obesity, such as diabetes or sleep apnoea, from the policy.
  • Declined applications: In extreme cases, an insurer may decline to provide cover for medical condition altogether.

However, life insurance is still obtainable with a high BMI, as insurers may consider additional health factors, like blood pressure, cholesterol levels, and lifestyle habits, which can sometimes offset BMI-related risks. 

By exploring different insurance providers, some of which specialise in high-risk applicants, and considering policies with simplified or guaranteed issue underwriting, individuals with high BMI can secure a policy, although potentially at a higher cost.

What is the maximum BMI for life insurance?

The maximum BMI limit for life insurance varies widely by insurer and policy type, as each company has its own underwriting guidelines and risk tolerance. Generally, most insurers consider a BMI over 30 to be "overweight" and over 40 to be "obese," but that doesn't mean coverage is automatically denied at these levels. Here’s a general range of how BMI may impact eligibility:

  1. Standard Coverage: Many insurers offer standard or higher-rate premiums for applicants with a BMI up to around 38–40, as long as there are no other significant health issues.
     
  2. High-Risk Coverage: For BMIs in the 40–50 range, coverage is often possible but may come with increased premiums, additional requirements (such as medical exams), or policy limitations. Some insurers will still offer term life insurance but may restrict options for permanent policies.
     
  3. Guaranteed Issue Policies: For BMIs over 50, guaranteed issue or simplified issue policies may be more viable options. These policies typically have no BMI restrictions, but they tend to have higher premiums, lower benefit limits, and possibly a waiting period before full benefits apply.

Because BMI is just one of many health factors insurers consider, a higher BMI doesn’t necessarily mean life insurance is out of reach, especially if other health indicators are strong.

Is High BMI Life Insurance the Same as Life Insurance for Overweight or Obese?

Yes, “high BMI life insurance” generally refers to life insurance for individuals classified as overweight or obese according to their Body Mass Index (BMI). While insurers often use the term "high BMI" in underwriting, it encompasses a broad spectrum of applicants, from those slightly overweight to those with obesity. This type of insurance doesn’t differ in coverage or benefits from standard life insurance; the term just reflects that higher-BMI individuals may face different underwriting considerations.

In assessing high BMI applicants, insurers typically consider the associated health risks rather than BMI alone. Those in the overweight range (BMI 25–30) might see only a small increase in premiums, while those with obesity (BMI 30+) or higher may experience higher rates or stricter terms. 

However, some insurers are more lenient, especially if the applicant is otherwise healthy. So while "high BMI life insurance" isn’t a separate product, it involves tailored underwriting approaches to accommodate the applicant's weight and associated risk profile.

Types of Life Insurance Policies to Consider

There are various types of life insurance policies available to individuals with a high BMI. Some options to consider include:

Term life insurance: This type of policy provides cover for a specified term, usually between 10-30 years. It pays out a lump sum to your beneficiaries if you pass away during the term. Term life insurance is generally more affordable and may be easier to secure for individuals with a high BMI.

Whole life insurance: Whole life insurance provides lifelong cover and includes an investment component. Premiums are generally higher than term life insurance, but the policy accumulates cash value over time, which can be borrowed against or withdrawn. However, it may be more challenging for those with a high BMI to secure this type of policy.

Over 50s life insurance: This type of policy is specifically designed for individuals aged between 50-85, and unlike standard plans, doesn't require a medical exam or health questionnaire, making it a potential option for individuals with a high BMI. It can be an option for those who have been declined other types of life insurance, though premiums are typically higher and cover amounts can be more limited.

Can You Get Critical Illness Cover with a High BMI?

Yes, it is possible to get critical illness cover with a high BMI, although it is likely to pose some of the same challenges that securing life insurance does. For example, you may have to pay a higher premium to receive critical illness cover or certain illnesses may be excluded from your policy.

Insurers consider BMI as part of their risk assessment since a high BMI can correlate with increased health risks such as heart disease, stroke, and certain cancers—all conditions typically covered by critical illness policies. Here’s what to expect:

  1. Higher Premiums: With a high BMI, your premiums may be higher because insurers see additional risks associated with certain health conditions linked to higher body weight. However, some insurers are more lenient with high BMI, especially if you are otherwise healthy.
     
  2. Health Questionnaires and Medical Exams: The underwriting process may require more thorough health assessments, including detailed health questionnaires or even medical exams. Insurers may want to assess other factors, such as blood pressure, cholesterol, and family medical history, to get a more comprehensive view of your health.
     
  3. Exclusions or Waiting Periods: In some cases, insurers might include exclusions or waiting periods for specific conditions. For example, if you have existing related health conditions, the insurer may adjust the policy terms accordingly.

Guaranteed or Simplified Issue Options: If traditional critical illness cover is difficult to obtain, simplified or guaranteed issue policies are sometimes available. While they don’t require medical exams, they tend to have higher premiums, lower coverage limits, and limited illness coverage.

It’s often helpful to work with an independent insurance broker to explore insurers with more flexible BMI guidelines for critical illness coverage. With some research, you can find a policy that balances your needs with your budget, even with a high BMI.

Please Note: Not all insurance providers we work with offer all types of policies. Please do your research and compare quotes before proceeding.

Improving Your Chances of Securing Life Insurance

While it’s true that a high BMI or being overweight can make it harder to find a life insurance policy at a reasonable price, there are many things you can do to improve your chances of not only being accepted by an insurer but negotiating better terms as well.

Adopting a Healthier Lifestyle

One of the most effective ways to improve your chances of securing life insurance is by adopting a healthier lifestyle. Making positive changes to your diet, increasing physical activity, and maintaining a healthy weight can lead to a lower BMI and better overall health. This can not only improve your insurability but also potentially result in lower premiums and more favourable terms.

Undergoing a Medical Assessment

If you have a high BMI but are otherwise in good health, consider undergoing a private medical assessment before applying for life insurance. A detailed medical evaluation can provide insurers with a more accurate picture of your health, and may help you secure a better policy. Be sure to share any positive test results, such as normal blood pressure or cholesterol levels, with the insurance company, as this information can impact their risk assessment.

Quitting Smoking

If you're a smoker, quitting can have a significant impact on your life insurance premiums. Insurers view smoking as a major risk factor, and quitting can demonstrate your commitment to a healthier lifestyle. Kicking the habit can improve your chances of securing a more favourable life insurance policy and lower your premiums.

Reviewing Your Policy Periodically

As your health and lifestyle change, your life insurance needs may also evolve. It's essential to regularly review your policy and obtain updated quotes to ensure you're getting the best cover for your current situation. If you've made significant improvements to your health, you may qualify for better rates or more comprehensive cover. Remember to inform your insurer of any positive changes, as this information could potentially lead to a policy adjustment or lower premiums.

By focusing on these strategies, you can enhance your chances of securing a suitable life insurance policy, regardless of your BMI. Taking control of your health and being proactive in your approach to life insurance can ultimately result in better cover and financial security for you and your loved ones.

Find the Best Life Insurance Options for High BMI

Securing life insurance with a high BMI may seem challenging, but there are practical steps you can take to improve your chances of obtaining a suitable policy. Explore your options and get personalised quotes through Money Expert today to find the right life insurance for your needs.